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Control Your Risk for Alzheimer's If you have a family history of Alzheimer's disease, here are five things you can start doing today to reduce your risk.
Go for roe Fish roe is loaded with nutrients. Uncured roe from a variety of fish can be purchased from a good fish merchant at a reasonable price. In some areas you can buy roe in quantity and store in the freezer to use throughout the year. Add it to fish cakes or use it to make roe cakes.
