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Featured Stories
Say No to Cola Ladies According to a recent study, women who consume carbonated cola drinks are more likely to have weaker bones.
Nutrition Myths Busted Does feeding a cold or starving a fever really help you recover faster? Probably not. Here are a few more food myths and the facts behind them.
The Pink Pamper is a health and beauty fair that raises funds for cancers that affect women. Treat yourself while supporting a good cause.
Brain boosters Keeping your mind active and healthy is just as important as exercising your body. To maintain brain function and protect yourself against degenerative brain diseases such as Alzheimer’s disease, try doing a different activity each day. Even something as simple as brushing your teeth or eating dinner with your non-dominant hand will keep your mind alert.